Our program
Elite Martial Arts Coaching
The Academy offers classes across a broad range of disciplines including Muay Thai, Brazilian jiu jitsu (BJJ), Submission Grappling (No-Gi), Wrestling and MMA (mixed martial arts).
Classes run 6 days a week (Monday – Saturday) lunchtimes and evenings to suit all schedules. Private one to one sessions are also available upon request.
For further information about the weekly schedule please see our timetable page.
For more information about the individual classes scroll down.
Muay Thai
Jiu Jitsu
NO GI
Wrestling
MMA
PERSONAL TRAINING
About our classes
Everything you need to know
Muay Thai
Muay Thai, Thailand’s traditional martial art and a respected combat sport, blends punches, kicks, knees, elbows, and throws into a practical fighting system. It’s a solid choice for building strength and technique.
Classes include skipping, shadow boxing, heavy bag work, drills, and padwork to develop your skills. Advanced students can progress to sparring and clinch training.
Our gym features experienced fighters who’ve competed in the UK and Thailand, with members regularly joining interclub events to test their progress.
Ready to start?
jiu jitsu
Brazilian Jiu Jitsu (BJJ) is a martial art focused on grappling and ground fighting, using pins, sweeps, reversals, transitions, counters, escapes, and submissions to outmaneuver opponents. It’s effective and skill-based.
Each session starts with a warm-up using BJJ fundamentals, followed by technique drills and live sparring to build confidence.
Our coaches and competitors have a strong track record in national and international tournaments, and members often participate in competition.
Interested?
MMA
Mixed Martial Arts (MMA) combines striking and grappling into a versatile combat sport, drawing from various martial arts like punches, kicks, joint locks, and strangles. It’s a practical way to develop all-around fighting skills.
Classes cover striking, finishing holds, and control, with technique drills and sparring to improve both standing and ground game.
Our gym includes fighters who’ve succeeded in regional and national competitions, with opportunities for members to compete at interclub events.
Ready to train?
grappling/nogi
Submission Grappling/No-Gi is a modern martial art focused on ground techniques, using joint locks, strangles, and sweeps to control opponents without a gi. It’s all about skill and strategy.
Sessions feature dynamic warm-ups, technique drills, positional sparring, and live rolling.
Our coaches and competitors have earned medals in regional and international tournaments, and members regularly compete.
Want to join?
wrestling
Wrestling, an ancient martial art and competitive sport, builds strength, agility, and mental toughness through takedowns, pins, and submissions. It’s a proven way to develop physical and tactical skills.
Classes include warm-ups, technique drills, live wrestling, and conditioning to enhance your performance.
Ready to get started?
We also offer
Seminars
To book a seminar please contact us directly
We would love to hear from you!
Please send your queries via our contact page, or by clicking on one of the buttons below.